Depending on the overall condition of your spine, cervical tractioning and therapeutic exercises may be incorporated into your care plan. Cervical tractioning helps to stretch the ligaments in the front of your neck while pumping fluid into the disc spaces between the bones. This supports the changes being made with the chiropractic adjustments while helping your body to heal and restore some of the curve that you may be lacking in your neck.
Therapeutic exercises may also be recommended in order to strengthen and stabilize the muscles that support your spine in the middle and lower back regions.